ABOUT THE PROGRAMME

There are a lot of misconceptions about food! My aim is to educate you about food so that you can take control of yours and your family's health!

Dr Ese Stacey MBBS MRCGP MSc FFSEM(UK)

There are a lot of misconceptions about food! My aim is to educate you about food so that you can take control of yours and your family's health!

The key to a healthy body is to understand

What to eat! How to eat it! When to eat it!

Come on my health talk journey! Learn about your gut, fermented foods, fats, antioxidants, meal timings, fasting and more…

You can change your health and well-being just by understanding your body’s personal nutritional needs!

You can heal your pain by understanding what to eat and when is the correct time for you to eat it!

You can enjoy better intestinal health by understanding the correct food for you!
Diabetes, high blood pressure, joint pain, overweight, anxiety/depression, IBS, or simply ‘can’t put a diagnosis on it’ – you need to hear the talks.

I believe in Divine (Jesus Christ) healing. At the end of each talk there will be a short prayer for healing. If this isn’t your thing – no matter – I’d still love you to hear the talk and won’t mind if you leave before the prayer.

About the talks

The talks are broken into: The essential basics are The Starters. The main course is all about fats. The desserts complete the package.

Ideally you would listen to the Information video first followed by the first 3 starters. However, if your schedule doesn’t allow, take them in any order (after the information talk).

Talks are published around one month in advance. Watch this space for Webinars – coming soon!

Information video

Before booking a Dr Ese Talk, watch the video to give you an idea of what the talks are about.